Foods & Nutrition

This class is designed to help students analyze the factors that influence nutrition and wellness across the lifespan.  This class will provide fundamentals and skills needed for selecting, preparing and serving nutritious foods. The class stresses the role a nutritious diet plays in overall health. Topics to be covered include food safety, kitchen and meal management, food selection and preparation, nutrition guidelines, shopping skills and careers related to food and nutrition.  The class stresses the importance food has on your everyday life and overall wellness.